The Comprehensive Guide to Diastasis Recti Treatment in Singapore

Welcome to Hello Physio - your ultimate destination for top-quality health & medical, sports medicine, and physical therapy services in Singapore.

Understanding Diastasis Recti

Diastasis recti is a common condition among individuals, particularly pregnant women and postpartum mothers, characterized by the separation of the abdominal muscles. This condition can lead to a protruding belly and various core strength issues.

Diagnosis and Evaluation

At Hello Physio, our expert physiotherapists specialize in diagnosing and evaluating diastasis recti through thorough physical examinations and ultrasound imaging to assess the severity of the condition.

Treatment Options

We offer a range of innovative and effective treatments for diastasis recti, tailored to meet the unique needs of each individual. Our holistic approach focuses on strengthening the core muscles, improving posture, and enhancing overall abdominal function.

Physical Therapy Techniques

• Abdominal Strengthening Exercises: Our physiotherapists will guide you through specific exercises to target and strengthen the abdominal muscles.
• Core Stability Workouts: We emphasize core stability and balance training to help you regain abdominal strength and function.
• Postural Correction: Correcting posture plays a crucial role in treating diastasis recti and preventing reoccurrence.

Sports Medicine Integration

For active individuals and athletes, our sports medicine approach incorporates specialized techniques to promote optimal muscle function and performance while addressing diastasis recti.

Benefits of Choosing Hello Physio

By choosing Hello Physio for your diastasis recti treatment in Singapore, you can expect:

• Personalized Care: Our team creates individualized treatment plans based on your specific needs and goals.
• Experienced Professionals: Our physiotherapists have extensive experience in treating diastasis recti and related conditions.
• State-of-the-Art Facilities: We utilize advanced equipment and technology to deliver the highest quality of care.
• Long-Term Solutions: Our goal is to provide sustainable solutions for improved core strength and overall well-being.

Contact Us Today

If you are seeking effective diastasis recti treatment in Singapore, Hello Physio is here to help. Contact us today to schedule a consultation and start your journey towards better health and wellness.